March 22nd • 1pm - 3pm ​

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at Good Medicine Wellness

10 Industrial Park Rd, Shannonville​​

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1h Yoga + 20m Journaling & Protein Shakes + 40m Circle & Share

 

This wellness event will start with a 1h Hatha Yoga With Mikenze class, suitable for Any Size, Any Level, Any Body!

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Following Yoga we will start a journaling activity, themed around the beginning of Aries season and how we are going to take action on our health and wellness journey this spring. Protein shakes will be handed out during this time as well. You can choose between Pina Colada or Chocolate Strawberry, and samples will be sent home of some other amazing Arbonne products.

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After journaling, we will sit in circle and discuss what we intend to do this spring to meet our health & wellness goals. Traditionally, women's circles foster deep connections, empowerment, and collective wisdom, helping women nurture their physical, mental, and spiritual health in a safe and uplifting community.

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Before we choose our samples to take home, Mik will give a short presentation on the products offered by Arbonne and how they can support you in your health and wellness journey.

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*This is a BYOM: Bring Your Own Mat Event*

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