Join Us at the Trenton Greenbelt Conservation Area for a day of wellness in nature.

This workshop will be separated into two groups for the first 2 hours of kayaking and hiking, and will end with everyone participating in the Yoga class together

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**Minimum Age is 14 - Accompanied by an Adult**

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What's Included:​​​​

45m Kayak Rental

45m Guided Hike

45m Stretch-based Hatha Yoga With Mikenze​​

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Kayak Rental from Seven Paddles​​​

​This will be a self-guided paddling adventure where you can explore the Trent River at your own pace with sit-on kayaks from Seven Paddles. There will be other participants there to explore the area with if you choose. You will likely get wet, therefore we recommend bringing a change of clothing.

Kayaks, paddles & PFDs are provided

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Seven Paddles is family owned and operated since 2022 in Quinte West and surrounding areas. Seven Paddles is committed to offering an affordable experience for everyone from beginner to pro paddlers

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Group Hike with Cassie

​Cassie will take you on a group hike of the Jack Lang Memorial Walkway where she will provide her company and expert leadership skills. Join her in the fresh air where you can connect to nature and embrace the joy of outdoor exploration. This is a beginner hike along a gravel path, suitable for everyone to enjoy.

Please bring your own hiking equipment if needed

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Cassie has been leading hikes through Let’s Get Outside and @letsgo.cassie since 2022, creating opportunities for moms and babies to get outside and explore together. With a Master’s in Fitness Science and a background leading kids run programs and adult adventure races, physical activity has always been a big part of her life. Cassie is passionate about helping others discover joyful movement

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Stretch-based Yoga With Mikenze​

The workshop will end with a stretch-based Hatha Yoga With Mikenze class, suitable for Any Size, Any Level, Any Body! This class is designed to stretch your full body after working your arms while kayaking and legs during your hike.

This is a 'BYOM' event - Please Bring Your Own Mat

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Mikenze is in her 5th year of teaching Yoga and has over 1400 teaching hours. After traveling to Bali twice for her Yoga certifications, she brings her knowledge and unique skill set to her community through fun and unique Yoga experiences

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What You Should Bring:​​​​

Yoga mat, change of clothing/ shoes, a towel, snacks,

extra water, sun protection, bug repellant