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Mikenze Pearsoll
Oct 12, 20203 min read
Using Yoga to Connect to the Universe
Way back in 2008 when I was in the Social Service Worker program at Loyalist College in Belleville, ON, I was introduced to the video The...
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Mikenze Pearsoll
Oct 5, 20204 min read
Branching Out of Yoga: Becoming A Social Media Manager
I would have never imagined how much success and fulfillment that Yoga would bring into my life. Yoga has opened the door to a whole new...
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Mikenze Pearsoll
Jul 20, 20201 min read
Alphabet Yoga Challenge
When I first heard of this challenge I was completely intrigued. I liked having to brain storm an Asana for each letter, and I even had...
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Mikenze Pearsoll
Jul 13, 20203 min read
Shifting From the "Weight Loss" Mentality During My Yoga Journey
My entire adult life I have wanted to lose weight. But what does it actually mean to lose weight? What specific weight do I want to lose?...
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Mikenze Pearsoll
Jun 22, 20203 min read
Why Yoga?
I have been asked many times: Why Yoga? There are so many answers to this question, so many reasons, that I decided to write them all...
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Mikenze Pearsoll
Jun 1, 20204 min read
Yoga With Mikenze on Reddit
A few months ago I decided to expand my business and hire a Webmaster to help me increase my online presence. He helped me to update me...
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Mikenze Pearsoll
May 25, 20204 min read
Overcoming Barriers To Daily Yoga Practice
Practicing Yoga everyday may seem like an extreme commitment, but with some creative time management, it can be done. I am proof of that!...
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Mikenze Pearsoll
May 18, 20204 min read
Branching Out of Yoga: Testing New Business Builders with NeoLife
I was introduced to NeoLife's products by my very first Yoga student, Amanda. She insisted that I try the products and consider joining...
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Mikenze Pearsoll
Apr 17, 20203 min read
The Transition to Online Home Yoga
On March 11, 2020, the Novel Coronavirus, or COVID-19, was declared a worldwide Pandemic. At first, I didn't think it would affect my...
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Mikenze Pearsoll
Apr 13, 20204 min read
My Motivation: Yoga & Personal Progress
Many people ask me what keeps me motivated in my Yoga journey. The answer to that question is very simple - Personal Progress! This first...
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Mikenze Pearsoll
Apr 10, 20205 min read
Branching Out of Yoga: Back to My Roots
Yoga brought so many changes to my life. It also brought back my confidence to get back on stage. In 2013 I graduated the Music Theatre...
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Mikenze Pearsoll
Apr 6, 20203 min read
Yoga Pets: How Animals Make Yoga Better
My Yoga Kitty Kita Weeta One thing I love about my at-home Yoga classes are the Yoga pets. Doing Yoga around animals can have many...
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Mikenze Pearsoll
Mar 30, 20208 min read
My Yoga Journey: The Next Chapter
I was incredibly jet-lagged for the next few days. I had zero energy and slept a LOT. I had returned on November 20th, just two days...
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Mikenze Pearsoll
Mar 23, 20209 min read
My Yoga Teacher Training in Bali Pt 10
Myself, Ourania, & Spyros After the graduation ceremony, we spent our last moments together as a class, taking pictures with the big...
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Mikenze Pearsoll
Mar 16, 20207 min read
My Yoga Teacher Training in Bali Pt 9
I felt amazing as I walked down to meet my scooter guy. I felt light, whole, and peaceful. For the first time in my life, I felt...
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Mikenze Pearsoll
Mar 9, 20209 min read
My Yoga Teacher Training in Bali Pt 8
Me Doing the Tourist Thing After the 108 Sun Salutations, I studied and studied until I couldn't study anymore. When I realized that...
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Mikenze Pearsoll
Mar 2, 20209 min read
My Yoga Teacher Training in Bali Pt 7
We only had two days left of training and one day left of morning practice. I pushed hard this time, wanting to go out with a bang, but I...
44 views0 comments
Mikenze Pearsoll
Feb 24, 20208 min read
My Yoga Teacher Training in Bali Pt 6
My Ubud street vendor market experience was marked by one more noteworthy event. That day I finally got the chance to wear my ripped jean...
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Mikenze Pearsoll
Feb 17, 20208 min read
My Yoga Teacher Training in Bali Pt 5
I was feeling absolutely reassured and spiritually refreshed. Having released the emotion of the past two weeks, I was ready to move...
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Mikenze Pearsoll
Feb 10, 20209 min read
My Yoga Teacher Training in Bali Pt 4
On Monday I woke up with an incredibly sore back so during morning practice I took it easy with back bends. I found the practice to be...
42 views0 comments
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