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Mikenze Pearsoll

Experienced Registered Yoga Teacher - 500 h

300h Yoga Teacher Training - January 2020

YogaUnion - Bali, Indonesia - Ashtanga/ Vinyasa

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50h Yin Yoga Teacher Training - Nov 2024

YogaUnion - Online

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50h Meditation Teacher Training - June 2020

YogaUnion - Online

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200h Yoga Teacher Training - November 2019

YogaUnion - Bali, Indonesia - Ashtanga/ Vinyasa

Music Theatre Performance Diploma - 2013

St. Lawrence College - Brockville, Ontario

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Social Service Worker Diploma - 2009

Loyalist College - Belleville, Ontario

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Mikenze is from Prince Edward County, ON and has been practicing Yoga daily since August 2018. She began teaching Yoga shortly after training. For the first few months she travelled to students' homes, but then pivoted to an online format in March 2020. She started Goat Yoga in July 2020, Puppy Yoga in July 2023, and returned to in-person classes in April 2023. Driven by a desire to help people calm during a time of anxiety, Mikenze sought out a Meditation Teacher Training in June 2020. Mikenze quickly realized that her training in singing, dancing, and acting makes her uniquely skilled for teaching Yoga. Performing Arts require a deeper understanding of the breath and body, and how to connect the two, so the training includes hours of 'deep belly breath' practice, which is a large component of Yoga Asana practice. Mikenze now has over 1000 teaching hours between all her various Yoga offerings and loves every single moment she gets to teach and inspire her students.

"Yoga has truly changed my life. When I started, I had no idea where Yoga would take me. I never imagined I would be running my own business and helping others discover the incredible benefits of Yoga. It humbles and honours me when others trust me to guide them on their Yoga journey." - Mikenze Pearsoll

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